The nutrient corner

Want a strawberry milkshake worthy of the finest ice cream parlors, but with a nutritious, homemade twist? This ultra-delicious mix is just what you need. It's creamy as hell, bursting with strawberries, and it comes together in no time. Perfect for a guilt-free sweet treat… and packed with protein!

If you've been dreaming of an iced cappuccino that's as good—if not better—than Tim's, but want something more filling and homemade, this recipe is for you. In just a few minutes, you can make an ultra-creamy, refreshing, and flavorful drink... without leaving home!

Looking for a snack that's tasty, filling, and easy to make? These protein banana muffins are perfect for you! With their ultra-moist texture and naturally sweet taste from ripe bananas and a drizzle of maple syrup, you get a snack that's both healthy and decadent.

Looking for a breakfast that's both delicious and filling? These protein pancakes are the perfect solution! Made with oatmeal, Greek yogurt, and a generous dose of protein, they're fluffy, filling, and super easy to make. Plus, in just a few minutes, you'll have a balanced meal that will keep you going all morning, without compromising on taste.

Protein Chocolate Mint Truffles are perfect for adding a festive touch to your celebrations! These irresistible little bites combine the richness of Nutella with the delicate freshness of mint, creating an explosion of flavor in every bite. Quick and easy to prepare, they'll be a hit at your gatherings and will satisfy those sweet tooths.

Looking for a comforting dessert that's ready in minutes? This protein mocha cake in a cup is just what you need! With its rich coffee and chocolate flavors, it promises to melt your heart with every bite. And the best part? It's super-easy to make!

Looking for a delicious and healthy dipping option to accompany your fresh veggies, chunks of cheese or crackers? Look no further! Shop Santé's Southwestern Ranch Protein Dip is here to transform your snacks!

Turn your kitchen into a confectionery workshop and prepare the most delicious protein jujubes you've ever tasted! These protein-rich, jelly-like wonders are the gourmet answer to guilt-free sweet cravings. Quick and easy to make, they'll quickly become your favorite snack.