The nutrient corner

Gruau protéiné « pré/post-workout »
Shop SantéDec 22, 2025
Need a powerful breakfast that keeps you going both before and after your workout? This coffee-flavored protein overnight oats are a simple, quick, and truly satisfying option. Prepare it the night before in minutes, let it thicken in the fridge, and in the morning you'll have a creamy, slightly chocolatey bowl with a delicious coffee flavor.
Mini gâteaux au fromage protéinés
Shop SantéNov 27, 2025
These mini protein cheesecakes are a small revolution in the kitchen. Behind their classic appearance lies a recipe designed to combine pleasure and health benefits. Their smooth texture, enhanced by Greek yogurt, provides a freshness that pairs perfectly with the crunchy graham cracker base. The ingredient that changes everything? Shop Santé's IsoGen® protein.
Mini tartelettes santé au yogourt grec et aux bleuets
Shop SantéOct 29, 2025
Looking for a quick and delicious breakfast that's both satisfying and balanced? These mini Greek yogurt and blueberry tarts are the perfect solution. With their crispy almond and oat base and refreshing topping of creamy yogurt and fresh fruit, they transform your morning into a delicious and nutritious treat.
Granola à la citrouille et aux épices
Shop SantéSep 29, 2025
Dreaming of homemade granola that's crunchy, flavorful, and nutritious ? This mix is ​​just what you need. It showcases the warm flavors of fall with pumpkin, maple syrup, and spices. It's the perfect snack to enjoy on its own or with yogurt!
Barres protéinées au chocolat
Shop SantéAug 25, 2025
A homemade, convenient, delicious, and nutritious snack? That's what this recipe for chocolate protein bars offers you. No-bake, these bites perfectly combine the natural sweetness of dates, the richness of peanut butter, the crunch of puffed rice, and a touch of chocolate. By adding Shop Santé isolate, they become even more nutritionally interesting.
Popsicles aux fraises protéinés
Shop SantéJul 31, 2025
A strawberry popsicle is great. But a creamy popsicle enriched with Shop Santé's vanilla isolate? Even better! Thanks to this super ingredient, you get a frozen snack that's as nutritious as it is delicious. Combining the freshness of strawberries, the creaminess of cream cheese, and the crunch of graham crackers, this recipe becomes your summer ally.
Milkshake protéiné à la fraise
Shop SantéJun 30, 2025
Want a strawberry milkshake worthy of the finest ice cream parlors, but with a nutritious, homemade twist? This ultra-delicious mix is just what you need. It's creamy as hell, bursting with strawberries, and it comes together in no time. Perfect for a guilt-free sweet treat… and packed with protein!
Iced Capp protéiné
Shop SantéJun 06, 2025
If you've been dreaming of an iced cappuccino that's as good—if not better—than Tim's, but want something more filling and homemade, this recipe is for you. In just a few minutes, you can make an ultra-creamy, refreshing, and flavorful drink... without leaving home!
Muffins protéinés avec bananes et chocolat
Shop SantéMay 30, 2025
Looking for a snack that's tasty, filling, and easy to make? These protein banana muffins are perfect for you! With their ultra-moist texture and naturally sweet taste from ripe bananas and a drizzle of maple syrup, you get a snack that's both healthy and decadent.