Mummy Protein Brownies

Craving a delicious Halloween dessert that fits with your goals?
These Protein Mummy Brownies are chocolatey, fudgy, and packed with protein, with approximately 149 calories and 16g of protein per brownie! Made with Shop Santé protein and decorated with white icing for a super cute mummy effect, this is the perfect recipe to celebrate Halloween without compromising your goals.

Calories: 515 kcal
Protein: 58 g
Carbohydrates: 31 g
Fats: 17 g

Makes 9 brownies

Ingredients

• 3 medium eggs
• 200 g 0% Greek yogurt
• 1 tsp vanilla extract
• 60 g granulated zero-calorie sugar substitute (I use monk fruit)
• 80 g all-purpose flour
• 60 g unsweetened cocoa powder
• 90 g chocolate or vanilla protein powder
• 3⁄4 tsp baking powder
• A pinch of salt

For the mummy decoration:

• White icing
• Small candy eyes 👀

Preparation

1. Preheat oven to 350°F (180°C).
2. In a bowl, mix eggs, Greek yogurt, vanilla, and sugar substitute.
3. Add flour, cocoa, Shop Santé vanilla isolate protein powder, baking powder, and salt.
4. Mix until a homogeneous batter is obtained.
5. Pour the mixture into a parchment-lined pan and spread evenly.
6. Bake for about 20 minutes. Avoid overbaking to maintain a fudgy texture.
7. Let cool completely, then cut into 9 brownies.
8. Drizzle white icing in a zigzag pattern over each brownie to create the mummy bandages.
9. Add the small eyes and it's ready! 👻

Boutheina Soussi, Shop Santé Ambassador (@itsboutheina)