Dreaming of homemade granola that's crunchy, flavorful, and nutritious ? This mix is just what you need. It showcases the warm flavors of fall with pumpkin, maple syrup, and spices. It's the perfect snack to enjoy on its own or with yogurt!
The twist that changes everything? Shop Santé's IsoGen® protein powder. This unique blend of isolate and collagen-rich beef protein provides a generous serving of quality protein. The result: a granola that's as tasty as it is energizing, supporting your muscle recovery and contributing to joint and skin health.
And texture-wise, get ready to bite into a golden, crispy, and fragrant granola. The combination of oats, nuts, and seeds pairs perfectly with the sweetness of pumpkin and spices. It's impossible to resist!
You can also use IsoGen® powder in a variety of other protein recipes, including smoothies, muffins, breakfast bowls, and homemade bars. It's a simple and versatile way to add flavor and nutrients to your daily routine.
Ingredients (6 cups - 1.5L)
- 500 ml (2 cups) large flake oats
- 250 ml (1 cup) coarsely chopped pecans
- 125 ml (½ cup) coarsely chopped almonds
- 125 ml (½ cup) pumpkin seeds
- 70gIsoGen ® protein powder (vanilla)
- 5 ml (1 tsp) ground cinnamon
- 1.25 ml (¼ tsp) ground ginger
- 1.25 ml (¼ tsp) ground nutmeg
- 0.5 ml (⅛ tsp) ground cloves
- 1.25 ml (¼ tsp) table salt
- 80 ml (⅓ cup) maple syrup
- 60 ml (¼ cup) pumpkin puree
- 30 ml (2 tbsp) melted coconut oil
- 5 ml (1 tsp) vanilla extract
- 125 ml (½ cup) dried apples, cut into small pieces (optional)
Preparation
- Heat oven to 325°F (165°C) and line a large baking sheet with parchment paper.
- Combine oats, pecans, almonds, pumpkin seeds, protein powder, cinnamon, ginger, nutmeg, cloves, and salt in a large bowl.
- In a second bowl, whisk together the maple syrup, pumpkin puree, melted coconut oil, and vanilla.
- Pour the liquid mixture over the dry ingredients. Mix well to coat evenly.
- Spread the mixture evenly on the baking sheet. Bake for 35 minutes or until the granola is golden brown and crispy. Stir a few times during baking.
- Let cool completely, then stir in the dried apple pieces.
- Transfer to an airtight container and store at room temperature for up to 2 weeks.
Hubert Cormier, Ph.D., Doctor of Nutrition (hub_nutrition)
