Good Night 150 capsules

Bonne nuit is a natural supplement specially formulated to promote peaceful, restful sleep. Thanks to the unique synergy of its powerful ingredients, it helps reduce stress, relaxes the mind and improves sleep quality. This innovative complex combines adaptogenic plants, soothing minerals and natural neurotransmitters to support you through the night.

Key ingredients:

• GABA (gamma-aminobutyric acid): A natural neurotransmitter that plays an essential role in brain relaxation. GABA helps reduce excessive nervous activity, promoting a faster onset of sleep and a deeper night's sleep.

• Ashwagandha: Adaptogenic plant renowned for its effects on stress and anxiety reduction. It helps to balance the hypothalamic-pituitary-adrenal axis, enabling better management of tension and improved sleep quality.

• Magnesium: An essential mineral for healthy muscle and nerve function, magnesium helps relax muscles and calm the nervous system, facilitating sleep and relaxation during the night.

• L-theanine: An amino acid naturally present in green tea, which promotes gentle relaxation without causing drowsiness. L-theanine helps reduce anxiety and improve concentration before sleep, while easing the transition to a state of calm.

• Melatonin: The ultimate sleep hormone, melatonin regulates the circadian rhythm and helps signal the body that it's time to rest. Ideal for re-establishing a healthy sleep cycle, it promotes rapid drowsiness and deeper sleep.

Benefits:

• Improves sleep quality by reducing night-time awakenings
• Promotes deep relaxation and rapid sleep onset
• Helps regulate circadian rhythm and restore regular sleep cycles
• Reduces stress and anxiety, for a more peaceful sleep
• Supports mental and physical well-being in the morning, waking up without fatigue