Nova Pharma - Creatine 500g
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Québec
Nova Pharma

Creatine 500g

$34.99
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Recommended ending

- Increases body mass/muscle/lean muscle mass/size when used with a resistance training program.

- Improves strength/power/performance during repeated, short bursts of very intense physical activity (e.g., sprints, jumps, resistance training) (by increasing the [creatine/phosphocreatine/energy] [in the muscle/intramuscular] level)

- Training supplement.

- Athletic supplement.
Nutritional Information

1 teaspoon (1 to 4 times a day)
Serving size (1 teaspoon) = 5g

Option 1: Start with a 4-week loading phase (3-5 g/day) and continue with a maintenance phase (2-5 g/day)

Option 2: Start with a 5-7 day loading phase (maximum 10 g/day) and continue with a maintenance phase (2-5 g/day)

Directions

Take a few hours before or after taking other medications or natural health products.

Mix the product well in 1 to 2 cups of liquid (water, juice, etc.) immediately before consuming.
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