4 products
Frequently Asked Questions
All our products are tested rigorously to ensure their optimal quality.
Grenade is a leading high-protein snacking brand (bars and protein spreads) known for big flavour and everyday convenience.
Some flavours may fit; always check carbohydrates/sugars on the product label before buying.
There are “Gluten-free” options depending on product/flavour. Use the filters and confirm on each nutrition label.
Either. Before training for a convenient bite; after training to support recovery, aligned with your protein/calorie targets.
It varies by flavour; see the product page for exact macros.
Yes, there’s also a protein spread, when in stock.
Keep them cool, dry, and away from direct heat; reseal or close packaging after opening.
Yes. Shop Santé supports shipping and in-store pickup where available, use the local availability check on the page.