Creatine - 1kg

Creatine monohydrate is one of the most studied and effective supplements for improving physical performance, particularly during short, intense efforts.

Key features:

• Optimal dose: Each serving contains 5 g of pure creatine monohydrate.
• Ease of use: Flavorless product, ideal for mixing with your favorite beverage.
• Superior quality: Manufactured in a cGMP-certified, FDA-registered and Health Canada-approved facility, guaranteeing maximum purity and safety.

Benefits:

• Increases lean muscle mass: Ideal in combination with a resistance training program.
• Improves performance: Particularly effective for intense, short-duration physical activities, such as sprints or weight training.
• Supports recovery: Helps reduce muscle fatigue and accelerate recovery after exercise.

Recommended use:

• Loading phase (optional): Take 1 portion (5 g) 3 to 4 times a day for 5 days.