Essential Creatine is a flavorless oral powder designed to support physical performance and muscle strength. Each serving contains 5g of pure creatine monohydrate , an effective and highly bioavailable form.
The benefits
Creatine helps improve power, strength, and muscular endurance during repeated and intense physical exertion. It also helps accelerate recovery after training, promoting better overall performance .
The benefits of consuming this product
This flavorless formula makes it easy to mix with any drink or shake. Its simple, additive-free composition ensures optimal purity and efficient absorption , ideal for everyday use.
The target audience
Essential Creatine is designed for active adults and athletes looking to improve their strength, power, and athletic performance . It is suitable for those who want to support their training progress while maintaining a simple and effective routine.
Nutritional information
How do I use it?
Recommended dosages (Adults 18 years and over):
Start with an induction phase of 5 to 7 days (1 measure 3 times a day) and continue with a maintenance phase (1 measure 1 time a day).
Make sure you drink an optimal amount of fluid before, during and after exercise.
Mix the product in enough liquid (water, juice, etc.) to ensure that the powder is drinkable immediately before consumption.
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