Glutamine

Glutamine - Helps repair and recover after intense training

It plays a role in protein metabolism while boosting the immune system and promoting recovery. This important amino acid can help eliminate lactic acid and prevent DOMS (delayed onset muscle soreness). ALLMAX Glutamine uses glutamine crystals manufactured from a natural fermentation process. This state-of-the-art process creates a unique, purified and isolated glutamine, ideal for supplementation. It is the most abundant amino acid in muscle tissue.

Reduce muscle catabolism

Glutamine also helps reduce catabolism caused by an increase in the stress hormone cortisol, which is elevated during exercise. A recent study into the effects of glutamine on muscles revealed that it actually blocks the action of cortisol, which interferes with muscle protein synthesis and repair. This study shows that glutamine may have an anti-catabolic effect. It can minimize muscle breakdown and may be particularly useful when consumed after training, when catabolism is at its peak.