Protein Pumpkin Pie

Protein Pumpkin Pie

Shop Santé
Pumpkin pie, but high protein style! 🎃 This Protein Pumpkin Pie is creamy, comforting, and made with 3 scoops of Shop SantĂ©
isolate protein, for about 173 calories and 18g of protein per serving. With its pumpkin and autumn spice flavors, it's the perfect dessert to satisfy your sweet
tooth while easily reaching your protein goals.

Makes 8 servings

Per serving (1/8):
173 calories
18g protein
14g carbohydrates
5g fat

Ingredients

  • 1 can of pumpkin puree (about 425g)
  • 1 cup Greek yogurt (about 225g)
  • 3 scoops of vanilla whey isolate Shop SantĂ©
  •  1⁄3 cup stevia
  •  3 eggs
  •  2 tsp pumpkin pie spice or cinnamon
  •  1 tsp vanilla extract
  •  2 tbsp tapioca starch (cornstarch or arrowroot also work)
  •  About 1⁄3 cup milk of choice
  •  Whipped cream for topping đŸ€

 

Preparation

  1. Preheat oven to 350°F (180°C).
  2.  Add pumpkin puree, cottage cheese, protein powder, sugar substitute, eggs, spices, vanilla, and tapioca starch to a blender.
  3. Blend until completely smooth and creamy.
  4. Gradually add milk, a little at a time, until you get a smooth and easy-to-pour mixture.
  5. Pour the mixture into a pie dish or a round pan lined with parchment paper.
  6. Bake at 350°F for about 35 minutes, or until the center is almost completely set.
  7. Remove the pie from the oven and let it cool completely.
  8. Place it in the refrigerator for at least 2 to 4 hours to firm up.
  9. Cut into 8 portions, add whipped cream on top, and enjoy! 🎃✹

 


 

      Boutheina Soussi, Shop Santé Ambassador (@itsboutheina)

 

 

 

 


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