Red wine sangria with fiber and berries

Imagine a tasty summer sangria that not only refreshes you, but also helps boost your digestive health. All this is possible thanks to Shop Santé's bulk fiber! In fact, these fibers dilute perfectly in your drink, so their presence is almost impossible to detect.

Tips for perfect sangria!

Dietary fibers tend to gel over time. Prepare your pitcher just before serving and enjoy it within two hours for optimum results.

Why is dietary fiber essential?

Dietary fiber is essential for a healthy digestive system. In fact, it increases stool volume and facilitates its passage through the intestine, helping to prevent constipation and maintain intestinal regularity. By incorporating fibre into your diet, you can promote harmonious intestinal transit.

Buy fiber from Shop Santé!

At Shop Santé, finding fiber to enrich your recipes is child's play. Whether it's in sangria, vitamin-packed smoothies, pancake mixes, yogurt bowls or muffin mixes, Shop Santé fibers blend perfectly into all your recipes.

And that's not all! In-store, you can buy fiber in bulk, in exactly the quantities you need. What's more, Shop Santé fibres are sweetened with Stevia, giving them a delicious taste without the calories. Imagine all the gourmet possibilities you could create while taking care of your health! Don't miss the opportunity to transform your meals with Shop Santé fibres. Fill up on fiber and feel the difference!

Ingredients

• 250 ml (1 cup) blueberries
• 5 strawberries, halved
• 125 ml (½ cup) frozen raspberries
• 125 ml (½ cup) blackberries
• A few fresh mint leaves
• 1 bottle 750 ml red wine
• 60 ml (2 oz) vodka
• 60 ml (2 oz) Southern Comfort
• 375 ml (1 ½ cups) berry juice
• 30 g Shop Santé fiber (Quebec berry mix)
• Ice cubes to taste
• 500 ml (2 cups) tonic soda

Preparation

1. Place berries, mint leaves, alcoholic beverages and fruit juice in a large pitcher.
2. Add Shop Santé fiber powder to the sangria pitcher and stir until completely dissolved. Add ice cubes and tonic soda and serve immediately.

Hubert Cormier, Ph.D., Doctor of Nutrition (hub_nutrition)