Pumpkin Pecan Muffin

Autumn is the season for comfort and warm flavors. There's nothing better than these moist pumpkin pecan muffins to accompany your cool mornings or tea breaks. Made with whole-wheat flour, unsweetened almond milk and sugar-free slimfield syrup, these muffins are light, nutritious and delicious all at once. Each bite is a delicious reminder of the golden days of autumn. 🍂

Ingredients:

• 1 ½ cups whole-wheat flour
• 1 tablespoon baking powder
• ¼ cup slimfield pumpkin waffle pecan syrup
• 1 egg
• ¾ cup unsweetened almond milk
• ½ cup pumpkin puree
• ¼ cup melted unsalted butter
• ½ cup crushed pecans

Instructions:

1. Preheat oven to 400 F
2. In a bowl, combine dry ingredients.
3. In another bowl, beat egg, milk, pumpkin puree and melted butter with a fork.
4. Add liquid ingredients to dry ingredients and mix.
5. Pour batter into muffin tins.
6. Bake for approximately 20 minutes.

Recipe for 12 muffins
Nutritional values for 1 muffin :

• Calories: ~140 kcal
• Protein: 4 g
• Fat: 7 g
• Carbohydrates: 18 g
• Sodium: 130 mg

These muffins are an ideal option for those who want to enjoy a guilt-free autumn treat. A perfect balance between health and indulgence! 🍁